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slow and steady .made it through the weekend so now I think I will be good for the rest of this week at least
Diet Calendar Entries for 10 January 2012:
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807 kcal
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Fat: 47.97g | Prot: 54.62g | Carb: 40.61g.
Breakfast: coffee with sugar, Linda's Low Carb Quiche. Lunch: Beef or Meat Gravy, cheddar cheese, kale. Dinner: Potato French Fries, Grilled Chicken (Skin Not Eaten). more...
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1567 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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taptele's weight history
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