Weigh In record (no journal entry) for 22 November 2016
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2016:
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854 kcal
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Fat: 55.43g | Prot: 37.99g | Carb: 22.17g.
Breakfast: Butter, Egg. Dinner: Naturally Fresh Bleu Cheese Dressing, Ruby Tuesday Grilled Chicken Salad. more...
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losing 18.2 lb a week
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Sue4j's weight history
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