restlesshope's Journal, 09 January 2012

week one complete, oh the uphoria of the honeymoon phase of atkins lol now the slow slid begins lol
182.0 lb Lost so far: 43.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 January 2012:
673 kcal Fat: 40.79g | Prot: 56.28g | Carb: 24.55g.   Breakfast: heavy whipping cream, coffee. Lunch: iceburge lettuce, tuna salad with dill pickle, smart delicious large tortillas high fiber low carb.. Dinner: vegatable chicken soup. Snacks/Other: Jell-O Sugar-Free Gelatin, whipping cream. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 8.0 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

No recent activity.

Weight Watchers Recent Activity

Zolaris recorded a Weight Entry at 185.0 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weight Entry at 161.3 lb.
pedoddsrick recorded a Weight Entry at 201.5 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.
D Anne recorded a Weight Entry at 140.0 lb.