restlesshope's Journal, 09 January 2012

week one complete, oh the uphoria of the honeymoon phase of atkins lol now the slow slid begins lol
182.0 lb Lost so far: 43.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 January 2012:
673 kcal Fat: 40.79g | Prot: 56.28g | Carb: 24.55g.   Breakfast: heavy whipping cream, coffee. Lunch: iceburge lettuce, tuna salad with dill pickle, smart delicious large tortillas high fiber low carb.. Dinner: vegatable chicken soup. Snacks/Other: Jell-O Sugar-Free Gelatin, whipping cream. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 8.0 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weigh In at 207.0 lb.

restlesshope's Buddies

ALee1968 recorded a Weigh In at 237.4 lb.
Evie1010 recorded a Weigh In at 203.0 lb.

Weight Watchers Recent Activity

CP23322 supported Lucy_Maria UK's Journal Entry.
PicklesPickles recorded a Journal Entry.
PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.
wolfboy8171981 recorded a Weigh In at 272.0 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.