 |
beatlesfran's Journal, 06 February 2010
|
 |
Weigh In record (no journal entry) for 06 February 2010
|
172.4 lb
Lost so far: 37.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2010:
|
1173 kcal
|
Fat: 25.81g | Prot: 69.58g | Carb: 174.30g.
Breakfast: activia light, quaker strawberries and cream oatmeal, prices skim. Lunch: prices skim, Part Skim Mozzarella Cheese, Heart Healthy Whole Grain Oatmeal - Cranberry. Dinner: jumbo egg, prices skim, egg white, triscuit. Snacks/Other: hostess strawberry 100, gerber, gatorade g2. more...
|
|
2069 kcal
|
Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
on diet beatlesfran's own diet
losing 5.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for beatlesfran's own diet
|
beatlesfran's weight history
beatlesfran's Recent Activity
beatlesfran's own activity
No recent activity.
beatlesfran's Buddies
Other Member Diet Recent Activity
|