beatlesfran's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
172.4 lb Lost so far: 37.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1173 kcal Fat: 25.81g | Prot: 69.58g | Carb: 174.30g.   Breakfast: prices skim, activia light, quaker strawberries and cream oatmeal. Lunch: Heart Healthy Whole Grain Oatmeal - Cranberry, prices skim, Part Skim Mozzarella Cheese. Dinner: prices skim, jumbo egg, triscuit. Snacks/Other: gerber, hostess strawberry 100, gatorade g2. more...
2069 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
Caterpillar2Butterfly commented on Scalewatcher3's Journal Entry.
Emmy1502 commented on their Journal Entry.
csmacewan recorded a Weigh In at 148.4 lb.
bdmgoggins supported their Journal Entry.
0alanna0 commented on their Journal Entry.
mskestrela supported HCB's Journal Entry.
Scalewatcher3 commented on Draglist's Journal Entry.