zaxius's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2012:
1820 kcal Fat: 83.06g | Prot: 84.84g | Carb: 185.44g.   Breakfast: Blueberries & Cream Instant Oatmeal. Lunch: 6" Chipotle Chicken and Cheese. Dinner: Spicy Red Pepper Pasta Sauce, Low Moisture Part Skim Shredded Mozzarella Cheese, Sliced Pepperoni, WSTRN BGL PLAIN PITA BREAD. Snacks/Other: Pasta with Cheese and Meat Sauce, goldfish, metamucil. more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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