Argi88's Journal, 09 January 2012

Holidays and vacation is over now to start again. New Year New Begining.
Overall i think i did well.
114.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
777 kcal Fat: 10.39g | Prot: 30.29g | Carb: 138.66g.   Breakfast: limpton black tea, french vanilla creamer, Banana. Lunch: ezekiel, pico de gallo. Dinner: Vegan Split Pea Soup, pico de gallo, ezekiel, Grilled Lemon Butter Salmon Fillets. Snacks/Other: fiber one. more...
on diet Argi88's own diet   gaining 0.8 lb a week

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