Argi88's Journal, 09 January 2012

Holidays and vacation is over now to start again. New Year New Begining.
Overall i think i did well.
114.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
777 kcal Fat: 10.39g | Prot: 30.29g | Carb: 138.66g.   Breakfast: Banana, french vanilla creamer, limpton black tea. Lunch: pico de gallo, ezekiel. Dinner: Grilled Lemon Butter Salmon Fillets, pico de gallo, Vegan Split Pea Soup, ezekiel. Snacks/Other: fiber one. more...
on diet Argi88's own diet  

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cathy recorded a Weigh In at 170.2 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
chrisscherley recorded a Weigh In at 237.2 lb.
kaysilke recorded a Journal Entry and a Weigh In at 189.8 lb.
dHofstra recorded a Weigh In at 163.0 lb.
Dalia Eleish supported tamaraali's Weigh In.
cybersis recorded a Weigh In at 121.0 lb.
ASDAN recorded a Weigh In at 185.3 lb.