Weigh In record (no journal entry) for 09 January 2012
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195.7 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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241 kcal
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Fat: 14.49g | Prot: 20.10g | Carb: 3.77g.
Breakfast: Ham slices, black coffee, Salsa, Eggs. more...
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losing 2.3 lb a week
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Mollydog33's weight history
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