Cheri Lynn's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2012:
1487 kcal Fat: 92.84g | Prot: 72.12g | Carb: 106.87g.   Breakfast: splenda, half and half, cheerios, skim milk. Lunch: chicken sandwich, Cheddar Cheese, almonds, carrots, snap peas. more...
2274 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Cheri Lynn's own diet  

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