sweetpeaduvall's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2012:
1355 kcal Fat: 49.22g | Prot: 97.54g | Carb: 134.53g.   Breakfast: 1% milk, toast crunch. Lunch: lean cuisine chicken carbonara, Salad, ken country french. Dinner: honeysuckle turkey breast, honeysuckle turkey breast. Snacks/Other: yoplait light strawberry yogurt, pistachios. more...
3119 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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sproe supported Herbie's Journal Entry.
newjensen recorded a Weigh In at 282.2 lb.
adukibean recorded a Weigh In at 157.9 lb.
woodworker001 recorded a Weigh In at 291.6 lb.
mwalker522 recorded a Weigh In at 183.3 lb.
syndi55 commented on millieska's Journal Entry.
Bippi recorded a Weigh In at 111.1 lb.
Jillzee00 supported syndi55's Journal Entry.