sweetpeaduvall's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2012:
1355 kcal Fat: 49.22g | Prot: 97.54g | Carb: 134.53g.   Breakfast: toast crunch, 1% milk. Lunch: lean cuisine chicken carbonara, Salad, ken country french. Dinner: honeysuckle turkey breast, honeysuckle turkey breast. Snacks/Other: pistachios, yoplait light strawberry yogurt. more...
3119 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sweetpeaduvall's own diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

sweetpeaduvall recorded a Weigh In at 221.0 lb.
sweetpeaduvall recorded a Weigh In at 222.0 lb.
sweetpeaduvall recorded a Weigh In at 222.0 lb.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX and unamoyer are now buddies.
IAO recorded a Journal Entry and a Weigh In at 311.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
johnbeckwith recorded a Weigh In at 196.2 lb.
cbradshaw recorded a Weigh In at 160.6 lb.
gabifos recorded a Weigh In at 125.7 lb.
ChrisComedy supported br_e_co's Journal Entry.
tommy154 recorded a Weigh In at 184.0 lb.