bethclem's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
244.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2012:
1416 kcal Fat: 61.73g | Prot: 50.30g | Carb: 168.07g.   Breakfast: Instant Grits Butter. Lunch: Corned Beef, Rye Bread, Bananas. Dinner: Cream Of Potato Soup (Canned, Condensed), Saltine Crackers. Snacks/Other: Butter Cookies (Enriched), Banana Nut Bread, M&M's. more...
on diet bethclem's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Ange1s_Dont_Eat's Journal Entry.
Draglist commented on northernmusician's Journal Entry.
Kim SS supported Samantharox1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kenna Morton supported northernmusician's Journal Entry.
steveputer recorded a Weight Entry at 190.0 lb.
kattay supported Draglist's Journal Entry.
bernardostamete recorded a Weight Entry at 180.8 lb.