fatty11's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
213.0 lb Lost so far: 24.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2010:
1510 kcal Fat: 35.54g | Prot: 113.15g | Carb: 194.14g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Mediterranean Vegetables, Chicken Breast (Skin Not Eaten), Pita Bites, Pears, Barilla Plus Farfalle Pasta. Dinner: Vegetable Soup (with Equal Volume Water, Canned), Cabbage, Cooked Broccoli (from Fresh), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). more...
on diet fatty11's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

crabee updated their Food Diary.
Kissel666 updated their Food Diary.
0alanna0 commented on XshapeshiftX's Journal Entry.
Rckc commented on iulani's Journal Entry.
Sugar Waffle commented on Mbesner's Journal Entry.
SeanKelly supported rhontique's Journal Entry.
GACOR2784 commented on their Weigh In.
lavender211 recorded a Journal Entry.