treehugger81's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
139.6 lb Lost so far: 5.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1270 kcal Fat: 48.46g | Prot: 47.29g | Carb: 166.00g.   Breakfast: Vanilla Ice Creams, Salsa, Scrambled Egg (Whole, Cooked). Lunch: organic beef burrito. Snacks/Other: Waffle Cone, Milk Chocolate Peanut Butter Cups, Mini Babybel Light Original, Peppermint (Mint). more...
1875 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



treehugger81's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.