Kat Robinson's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
175.0 lb Lost so far: 0 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
766 kcal Fat: 30.81g | Prot: 17.09g | Carb: 104.89g.   Breakfast: Cream Cheese , Thomas' Bagel Thins. Dinner: Chicken Corn Chowder, Baked BBQ Chips. Snacks/Other: Sweet & Salty Mixed Nut Blend - Cinnamon Sugar, Smarties Candy Rolls. more...
2171 kcal Activities & Exercise: Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 4/mph - 14 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   gaining 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kat Robinson's weight history

Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

bigoak recorded a Weight Entry at 279.6 lb.
electricianmi recorded a Weight Entry at 218.3 lb.
Marie Antonette recorded a Weight Entry at 131.0 lb.
peewee1959 recorded a Journal Entry and a Weight Entry at 187.6 lb.
rebeccahidalgo recorded a Weight Entry at 180.6 lb.
Bobbyv recorded a Weight Entry at 166.6 lb.
murphthesurf supported ClarityAnn's Journal Entry.
netter1120 recorded a Weight Entry at 175.8 lb.