Weigh In record (no journal entry) for 09 January 2012
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281.6 lb
Lost so far: 6.7 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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241 kcal
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Fat: 2.18g | Prot: 9.11g | Carb: 52.09g.
Breakfast: 1% Fat Milk, Raisin Bran. more...
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gaining 12.6 lb a week
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pkrywko's weight history
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