mekellyuwho's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
1338 kcal Fat: 59.22g | Prot: 48.71g | Carb: 156.27g.   Breakfast: Vanilla Caramel Liquid Coffee Creamer, coffee, salad. Lunch: grape tomatoes, cheese, grilled chicken, golden corral roll, refried been, taco meat, golden corral chocolate cake, golden corral banana pudding. Dinner:  fish sticks. Snacks/Other: water, coffee. more...
2871 kcal Activities & Exercise: Shopping - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet mekellyuwho's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mekellyuwho's weight history

mekellyuwho's Recent Activity

mekellyuwho's Own Activity

No recent activity.

mekellyuwho's Buddies

Chickturu updated their Exercise Diary.

Other Member Diet Recent Activity

erikahollister commented on their Weigh In.
14toGo commented on Mrs Maths's Journal Entry.
miguelinagarcia recorded a Weigh In at 135.0 lb.
torieyasimmons recorded a Weigh In at 151.0 lb.
DHileman recorded a Journal Entry and a Weigh In at 298.0 lb.
Houston4288 recorded a Weigh In at 170.0 lb.
LaRonn recorded a Weigh In at 225.0 lb.
Phil recorded a Journal Entry.