bevigaby's Journal, 20 March 2016

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Weigh In record (no journal entry) for 20 March 2016

209.4 lb Lost so far: 0 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2016:

1477 kcal

Fat: 47.12g | Prot: 83.17g | Carb: 176.28g. Breakfast: Carne Asada, Arepa. Lunch: Queso Tipo Americano o Cheddar, Atún en Aceite (Enlatado), Casabe. Snacks/Other: Azúcar, Café con Leche. more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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bevigaby's Journal, 20 March 2016

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