Weigh In record (no journal entry) for 08 January 2012
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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640 kcal
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Fat: 9.50g | Prot: 26.00g | Carb: 124.00g.
Breakfast: Naked: Mighty Mangy, Almond Breeze Unsweetened Original, GOLEAN High Protein & High Fiber Cereal. Lunch: Bean & Cheese Burrito. more...
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steady weight
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