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So far my weight is down a few lbs, but I'm sure that it's just post hoilday weight. Should slow done now.
This diet has been fairly easy for me because I love eggs, any style, they are easy to fix and real fast..(I need to work out my need for instant gratification.)
I have been using the recipes posted here and so far they have been wonderful. I add more spices than called for but I love the intense flavor of curry, cumin, paprika etc.
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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steady weight
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