zaxius's Journal, 12 November 2016

166.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2665 kcal

Fat: 125.97g | Prot: 109.27g | Carb: 271.73g.   Breakfast: Butter, Trader Joe's Bavarian Rye Bread, Scrambled Egg. Lunch: Oscar Mayer Bologna (Made with Chicken & Pork), Mayonnaise, Wonder Enriched White Bread. Dinner: Sbarro Pepperoni Pizza. Snacks/Other: Boost Boost Plus Chocolate. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...