Lisa Kay's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
165.0 lb Lost so far: 19.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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Lisa Kay recorded a Weight Entry at 204.6 lb.
Lisa Kay recorded a Weight Entry at 205.6 lb.

Lisa Kay's Buddies

Giannis100 supported XshapeshiftX's Journal Entry.
glen commented on wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

ladyvarda supported MinaNew's Journal Entry.
jparlett updated their Food Diary.
blayn_parks added rose brauning's Spinach Chicken Caesar Wrap recipe to their cook book.
DHorn2012 recorded a Journal Entry and a Weight Entry at 138.6 lb.
kmarsh23 recorded a Weight Entry at 183.4 lb.
Jdebol recorded a Journal Entry and a Weight Entry at 199.4 lb.
chevelle502 supported jimiam's Weight Entry.
lanthom recorded a Weight Entry at 284.0 lb.