Lisa Kay's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
165.0 lb Lost so far: 19.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

     
 

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southernldy replied to their Challenge post - Welcome! Please introduce yourself here!.
Selene0609 recorded a weigh in at 267.0 lb.
Hope4Health updated their Food Diary.
rksoup recorded a journal.

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totaltubs recorded a weigh in at 242.0 lb.
zerotao recorded a weigh in at 202.0 lb.
tesseeb and Juliemackay are now buddies.
Juliemackay recorded a weigh in at 175.8 lb.
rbrent56 updated their Food Diary.
jordy_red recorded a weigh in at 212.1 lb.
julianna_aisha added 143MCW's Belgian Waffles recipe to their cook book.
RavenSoul69 commented on rksoup's journal.