kskovira's Journal, 08 January 2012

Lost weight during the holiday. Continuing on with my quest...

218.0 lb Lost so far: 73.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 46.92g | Prot: 81.59g | Carb: 196.44g.   Breakfast: Texas Ranch Style Stew, eb egg, steel cut oats, wright brand bacon. Lunch: taco bell fresco pinto, taco bell fresco taco. Dinner: sweet potato, hillshire farm polska kielbasa, purple potato. Snacks/Other: Apples. more...

2845 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...