Weigh In record (no journal entry) for 08 January 2012
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213.8 lb
Lost so far: 1.2 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2012:
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440 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 67.00g.
Breakfast: Oatmeal Creme Pies. Lunch: Diet Coke (Can), Zesta Whole Wheat Crackers, Steak Burger and Country Vegetables. more...
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losing 8.4 lb a week
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