BrandyRelaxing's Journal, 08 January 2012

This was a great weigh-in! I was really surprised to see 253.6 this morning! Throughout the week, I had only seen 255, which would have been great, but I'm even happier to see 253.6!

It's still early in the morning, so I don't have much to say that is whitty or insightful, so I'll stop typing now, and journal again when I have something else to say, but for now WOOHOO! 253.6!!!
253.6 lb Lost so far: 85.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
1873 kcal Fat: 87.74g | Prot: 92.39g | Carb: 182.82g.   Breakfast: Cream, 2 large fried eggs, Sugar, Mushrooms, Onion, Green Pepper, Butter, Cracker Barrel Cheddar Cheese. Lunch: Tim Horton's Cheddar Cheese Bagel, Tim Horton's Plain Light Cream Cheese. Dinner: Kraft Barbeque Sauce, Carrots, olive oil, Sweet Potatoes roasted, Ground Beef, Heinz Ketchup. Snacks/Other: Mini Eggs. more...
2610 kcal Activities & Exercise: All other activity per BMF - 23 hours and 22 minutes, Walk per BMF - 38 minutes. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   

Comments 
Congratulations 
08 Jan 12 by member: Helewis
Keep it up, you're doing amazing!! I think coming back to Fat Secret did the trick ; ) 
08 Jan 12 by member: Graydon Elliot
Graydon, I just noticed the new profile pic. Very nice! Brandy, girl. You all are like new people. 
08 Jan 12 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
Helewis commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

leemoreno1 recorded a Weigh In at 195.0 lb.
MrHappy recorded a Weigh In at 208.2 lb.
Lovikhl recorded a Weigh In at 149.6 lb.
Chelechaud recorded a Weigh In at 171.6 lb.
Farmerlee1 recorded a Weigh In at 246.2 lb.
MJunatas recorded a Weigh In at 126.0 lb.
catarina1975 updated their Food Diary.
LadySummerMoon recorded a Weigh In at 205.8 lb.