BrandyRelaxing's Journal, 08 January 2012

This was a great weigh-in! I was really surprised to see 253.6 this morning! Throughout the week, I had only seen 255, which would have been great, but I'm even happier to see 253.6!

It's still early in the morning, so I don't have much to say that is whitty or insightful, so I'll stop typing now, and journal again when I have something else to say, but for now WOOHOO! 253.6!!!
253.6 lb Lost so far: 85.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
1873 kcal Fat: 87.74g | Prot: 92.39g | Carb: 182.82g.   Breakfast: Cream, 2 large fried eggs, Sugar, Mushrooms, Onion, Green Pepper, Butter, Cracker Barrel Cheddar Cheese. Lunch: Tim Horton's Cheddar Cheese Bagel, Tim Horton's Plain Light Cream Cheese. Dinner: Kraft Barbeque Sauce, Carrots, olive oil, Sweet Potatoes roasted, Ground Beef, Heinz Ketchup. Snacks/Other: Mini Eggs. more...
2610 kcal Activities & Exercise: All other activity per BMF - 23 hours and 22 minutes, Walk per BMF - 38 minutes. more...
on diet Calorie Count   losing 2.6 lb a week

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Comments 
Congratulations 
08 Jan 12 by member: Helewis
Keep it up, you're doing amazing!! I think coming back to Fat Secret did the trick ; ) 
08 Jan 12 by member: Graydon Elliot
Graydon, I just noticed the new profile pic. Very nice! Brandy, girl. You all are like new people. 
08 Jan 12 by member: Helewis

     
 

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