Lolette53's Journal, 09 November 2016

Weigh In record (no journal entry) for 09 November 2016
176.0 lb Lost so far: 23.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2016:
185 kcal Fat: 2.00g | Prot: 23.00g | Carb: 25.00g.   Breakfast: Hershey's Sugar Free Chocolate Syrup, Slimquick Protein. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lolette53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.