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Lance1973
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07 Jan 12
Lance1973's Journal, 07 January 2012
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Weigh In record (no journal entry) for 07 January 2012
205.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 January 2012:
1122 kcal
Fat: 86.19g | Prot: 74.71g | Carb: 11.48g.
Breakfast:
EGGS, Bacon (Cured).
Lunch:
CHICKEN, Diet Mountain Dew.
Dinner:
Armour Vienna Sausage.
Snacks/Other:
Atkins Advantage Milk Chocolate Delight Shake, Spiced Pickled Okra.
more...
2347 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
on diet
Lance1973's own diet
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Lance1973's weight history
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Lance1973's Recent Activity
Lance1973's
own activity
recorded a
weigh in
at 208.0 lb.
recorded a
journal
and a
weigh in
at 209.0 lb.
Lance1973's
Buddies
No recent activity.
Other Member Diet Recent Activity
Zwecky
recorded a
weigh in
at 138.9 lb.
Cluster21
recorded a
weigh in
at 166.4 lb.
Baxie
commented on
bonthronm
's
journal
.
Shrink_me_pls
recorded a
weigh in
at 126.1 lb.
Shauna64
updated their
Exercise Diary
.
Luque
recorded a
weigh in
at 215.2 lb.
Nunzpira
recorded a
weigh in
at 154.3 lb.
kalizouka
recorded a
weigh in
at 117.9 lb.