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7th Nov better body challenge
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187.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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578 kcal
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Fat: 14.30g | Prot: 65.50g | Carb: 42.80g.
Breakfast: Herbalife Tropical Fruit. Lunch: Herbalife Tropical Fruit. Snacks/Other: Asda Chicken Breast Fillets. more...
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gaining 0.4 lb a week
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