olists's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012

Diet Calendar Entries for 07 January 2012:
2018 kcal Fat: 68.26g | Prot: 67.98g | Carb: 180.86g.   Breakfast: Maple Sugar, butter, maple syrup, Gluten Free Dairy Free Buckwheat Blueberry Waffles. Lunch: coconut shrimp. Dinner: Aged Asiago Cheese, Rainbow Trout (Farmed), Olive Oil, Cooked Kale (from Fresh), Lettuce Salad with Assorted Vegetables. Snacks/Other: Gin, Regular Beer, Grenadine Syrup, port. more...
2660 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
on diet olists's own diet  

     
 

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