Weigh In record (no journal entry) for 06 November 2016
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163.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2016:
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2077 kcal
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Fat: 107.72g | Prot: 104.32g | Carb: 178.84g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Dave's Killer Bread Good Seed Bread, Butter, Egg, Coffee (Brewed From Grounds). Lunch: Starbucks Caffe Latte (Tall), M&M's Peanut (One Piece - estimate), Larosa's Traditional Crust Big 4 Meat Pizza. Dinner: Trader Joe's Kung Pao Chicken. Snacks/Other: Popchips Original Potato Chips (23g Bag), Trader Joe's Honey Roasted Peanuts, Once Again Organic Sunflower Seed Butter, Taylor Farms Celery Sticks, Midnight Beauty Black Seedless Grapes. more...
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2342 kcal
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Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...
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steady weight
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