Weigh In record (no journal entry) for 07 January 2012
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179.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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265 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 35.00g.
Breakfast: Trim Meal Replacement Shake - Chocolate, Spark Energy Drink. more...
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gaining 0.3 lb a week
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