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hitting it hard again
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180.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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2088 kcal
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Fat: 87.22g | Prot: 81.18g | Carb: 255.31g.
Breakfast: TLC Layered Granola Bars - Cranberry Walnut, Reduced Fat Cinnamon Rolls. Lunch: Black Forest Deli Ham, Mozzarella Cheese, Multigrain Bread, Low Fat Ranch Dressing, Broccoli, Cherry Tomatoes, Baby Carrots, Kettle Cooked Original Potato Chips. Dinner: 14" Original Crust Pizza - Sausage. more...
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losing 5.3 lb a week
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