Marg1206's Journal, 07 January 2012

215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

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1291 kcal

Fat: 47.99g | Prot: 70.31g | Carb: 142.93g.   Breakfast: Oat Pancakes, Bailey's Caramel Coffee Creamer, brewed coffee. Dinner: Fresh brewed iced tea, Margherita Chicken. Snacks/Other: Vanilla ice cream, Mini chocolate cake. more...

2662 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...