br_e_co's Journal, 05 November 2016

163.2 lb Lost so far: 16.8 lb.    Still to go: 6.2 lb.    Diet followed N/A.

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1690 kcal

Fat: 99.99g | Prot: 51.92g | Carb: 144.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: M&M's Peanut (One Piece - estimate), Blue Apron Pork Ramen. Dinner: Birds Eye Steamfresh Broccoli, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Popchips Original Potato Chips (23g Bag), Trader Joe's Honey Roasted Peanuts, Midnight Beauty Black Seedless Grapes. more...

2342 kcal

Activities & Exercise: Resting - 20 minutes, Sitting - 17 hours, Sleeping - 6 hours and 40 minutes. more...