treehugger81's Journal, 04 February 2010

dont know y i weight less after a shower! am i that dirty in the mornings.

140.4 lb Lost so far: 4.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 63.76g | Prot: 74.26g | Carb: 128.34g.   Breakfast: olive oil, eggs, salsa. Lunch: Salt'n Vinegar Almonds, bumble bee. Dinner: jambalaya, Steamfresh Southwestern Style Rice. Snacks/Other: WERTHERS ORIGINAL, sugarfree gum, Vitamin water 10. more...

2019 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...