Christine payne's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012

Diet Calendar Entry for 07 January 2012:
1133 kcal Fat: 36.06g | Prot: 26.93g | Carb: 92.51g.   Breakfast: Tea (Brewed) , Water , Fried Egg, Bacon, Tomatoes, Pork and Beef Chorizo, Tiger Roll, Spreadable Butter. Dinner: Deep Fill Steak and Ale Pie, Homestyle Chips, Broccoli , Cooked Carrots, New York Cheese Cake. Snacks/Other: Merlot Wine, Peanuts , Scottish All Butter Shortbread Biscuits. more...



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