Christine payne's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012

Diet Calendar Entry for 07 January 2012:
1133 kcal Fat: 36.06g | Prot: 26.93g | Carb: 92.51g.   Breakfast: Tiger Roll, Spreadable Butter, Water , Tea (Brewed) , Pork and Beef Chorizo, Tomatoes, Fried Egg, Bacon. Dinner: Cooked Carrots, Broccoli , Homestyle Chips, Deep Fill Steak and Ale Pie, New York Cheese Cake. Snacks/Other: Merlot Wine, Scottish All Butter Shortbread Biscuits, Peanuts . more...



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