gragggrant's Journal, 03 November 2016

Weigh In record (no journal entry) for 03 November 2016

160.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2016:

180 kcal

Fat: 0.00g | Prot: 10.00g | Carb: 32.00g. Breakfast: Yoplait Light Fat Free Yogurt - Blueberry. more...

1920 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

gragggrant's weight history