Weigh In record (no journal entry) for 02 November 2016
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2016:
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1855 kcal
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Fat: 74.24g | Prot: 79.78g | Carb: 221.56g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: M&M's Peanut (One Piece - estimate), Sweet Red Peppers, Turkey Breast Meat, KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Dove Milk Chocolate Miniatures, Gala Apples. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: 2% Fat Milk, Nature's Path Gorilla Munch, Lundberg Sea Salt Rice Chips, Popchips Cheddar Potato Chips, Trader Joe's Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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2354 kcal
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Activities & Exercise:
Resting - 20 minutes, Sitting - 17 hours, Sleeping - 6 hours and 40 minutes. more...
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losing 2.8 lb a week
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