Weigh In record (no journal entry) for 02 November 2016
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239.5 lb
Lost so far: 7.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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645 kcal
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Fat: 29.00g | Prot: 32.00g | Carb: 63.00g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Publix Chicken Salad, Great Value Prunes Juice (Not from Concentrate), Oscar Mayer Traditional Bacon. more...
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steady weight
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rreed01562's weight history
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