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sunnykate
Journal
30 Oct 16
sunnykate's Journal, 30 October 2016
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Weigh In record (no journal entry) for 30 October 2016
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 October 2016:
1951 kcal
Fat: 69.30g | Prot: 57.87g | Carb: 188.10g.
Breakfast:
Subway Sugar Cookies, Grilled Ham and Cheese Sandwich with Spread.
Lunch:
Coca-Cola Diet Coke, Panera Bread Classic Grilled Cheese.
Dinner:
Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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