sierra1167's Journal, 01 November 2016

Water weight from the weekend indiscretions is gone already! Yay!

Diet Calendar Entry for 01 November 2016:
1828 kcal Fat: 139.89g | Prot: 142.44g | Carb: 34.20g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb, Egg. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Baconator double (no bun-no ketchup). Dinner: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Schwan's Orange Roughy, Gatorade Propel Zero - Berry, Land O'Lakes Spreadable Butter with Canola Oil, Sargento Wisconsin Extra Sharp Cheddar Cheese. Snacks/Other: Pillsbury Sugar Free Chocolate Fudge Frosting, Great Value Sugar Free Chocolate Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). more...

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Comments 
Awesome! 
01 Nov 16 by member: mskestrela
Nicely done! 
01 Nov 16 by member: HCB
Super Job!!!! :) 
01 Nov 16 by member: Maine coon
Love the green arrows! 
01 Nov 16 by member: rhontique

     
 

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