Ramdu's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 January 2012:
1774 kcal Fat: 82.25g | Prot: 51.84g | Carb: 221.98g.   Lunch: Subway BMT, Nestle Crunch Crisp, Diet Coke, Banana, Red Delicious Apples, Doritos Nacho Cheese. Dinner: Coke Zero, Chicken Tamale, Fritos Chili Pie. Snacks/Other: Goldfish. more...
on diet Ramdu's own diet   losing 2.0 lb a week

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Ramdu recorded a Weigh In at 217.6 lb.
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Tribeway updated their Food Diary.
Jonathan Walsh supported UmmBilal's Journal Entry.
bradyaj1 recorded a Weigh In at 154.6 lb.
siamman recorded a Weigh In at 221.0 lb.
Jazzerbug recorded a Weigh In at 180.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teseybrony recorded a Weigh In at 160.0 lb.
krzars recorded a Weigh In at 163.4 lb.