Ramdu's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 January 2012:
1774 kcal Fat: 82.25g | Prot: 51.84g | Carb: 221.98g.   Lunch: Subway BMT, Nestle Crunch Crisp, Doritos Nacho Cheese, Banana, Diet Coke, Red Delicious Apples. Dinner: Coke Zero, Fritos Chili Pie, Chicken Tamale. Snacks/Other: Goldfish. more...
on diet Ramdu's own diet   losing 2.0 lb a week

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Ramdu recorded a Weigh In at 218.8 lb.
Ramdu recorded a Weigh In at 220.2 lb.
Ramdu recorded a Weigh In at 220.4 lb.
Ramdu recorded a Weigh In at 217.8 lb.

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mindypruett poole commented on madaboutmoose's Journal Entry.
skenley recorded a Weigh In at 152.4 lb.
Bookgal1977 recorded a Weigh In at 191.0 lb.
DanaKatz updated their Food Diary.
JohnAdee recorded a Weigh In at 218.6 lb.
MissCynic updated their Exercise Diary.
GLAMMER supported kattay's Journal Entry.
mabarrios18 recorded a Weigh In at 241.2 lb.