Ramdu's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
216.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 January 2012:
1774 kcal Fat: 82.25g | Prot: 51.84g | Carb: 221.98g.   Lunch: Diet Coke, Nestle Crunch Crisp, Red Delicious Apples, Doritos Nacho Cheese, Subway BMT, Banana. Dinner: Fritos Chili Pie, Coke Zero, Chicken Tamale. Snacks/Other: Goldfish. more...
on diet Ramdu's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ramdu's own diet



Ramdu's weight history


Ramdu's Recent Activity

Ramdu's Own Activity

Ramdu recorded a Weigh In at 218.8 lb.
Ramdu recorded a Weigh In at 218.0 lb.
Ramdu recorded a Weigh In at 222.4 lb.
Ramdu recorded a Weigh In at 221.6 lb.

Ramdu's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported northernmusician's Journal Entry.
Sea kitty updated their Food Diary.
Sunette Meyer recorded a Weigh In at 165.3 lb.
CatieW updated their Food Diary.
JessWagz24 recorded a Weigh In at 121.3 lb.
ferpz recorded a Journal Entry and a Weigh In at 125.7 lb.
LissyFox recorded a Weigh In at 143.3 lb.
fespo supported SnapPea's Weigh In.