Ramdu's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
216.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 January 2012:
1774 kcal Fat: 82.25g | Prot: 51.84g | Carb: 221.98g.   Lunch: Subway BMT, Doritos Nacho Cheese, Nestle Crunch Crisp, Diet Coke, Banana, Red Delicious Apples. Dinner: Chicken Tamale, Coke Zero, Fritos Chili Pie. Snacks/Other: Goldfish. more...
on diet Ramdu's own diet   losing 2.0 lb a week

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Ramdu recorded a Weigh In at 215.8 lb.
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Bookworm 333 recorded a Weigh In at 270.0 lb.
Sixroys recorded a Weigh In at 189.5 lb.
iddm24 recorded a Weigh In at 204.8 lb.
darichter recorded a Weigh In at 174.0 lb.
sunandfun420 recorded a Weigh In at 183.2 lb.
johntar recorded a Weigh In at 202.5 lb.
lnnjnnngs recorded a Weigh In at 191.0 lb.
Hipaagrammy supported butterbabie's Journal Entry.