MightyFull's Journal, 06 January 2012

Gotta love the scale today!

Diet Calendar Entries for 06 January 2012:
1815 kcal Fat: 42.04g | Prot: 84.15g | Carb: 298.87g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, taste of inspirations greek nonfat yogurt, Apple Cider, Raisins, PB2 Powdered Peanut Butter, Special K Low Fat Granola, Cinnamon. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Starkist low sodium chunk light tuna, Carrots, Tap Water. Dinner: Water, Cookies Ready To Bake - Big Deluxe Peanut Butter Cup, Cinnamon, Granulated Sugar, Sweet Potato, Baked or Broiled Flounder, Broccoli and Cheese Sauce. Snacks/Other: Hard Candy, mini gobstoppers (6 pieces), Walnuts, Oranges, Apples, Water (hot), Tap Water, 0 Calorie Sweetener, Get Lost Red Tea, Edible Arrangents Chocolate Dipped Strawberry. more...
3279 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Sleeping - 6 hours and 15 minutes, Resting - 5 hours and 45 minutes. more...

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Comments 
looks like you have them dots in a downward cycle...keep at it...wont be long before you hit another low.... 
07 Jan 12 by member: loosinisfun

     
 

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