Weigh In record (no journal entry) for 06 January 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1625 kcal
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Fat: 88.38g | Prot: 108.47g | Carb: 100.54g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Extra Virgin Olive Oil, Red Cabbage, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Heathywise Protein Cookie - oatmeal. more...
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gaining 0.7 lb a week
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