sunnykate's Journal, 06 January 2012

did have a big lunch but can't explain this big gain....
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2012:
2355 kcal Fat: 81.07g | Prot: 75.15g | Carb: 229.93g.   Breakfast: great harvest bread, honey mustard, Sliced and Glazed Turkey Breast, Diet Coke. Lunch: subway cookie, double chocolate subway cookies, lay's wavy bbq chips, great harvest bread, diet coke, bev's roasted chicken salad. Dinner: red wine, hummus, stacy's pita chips. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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