bumbye's Journal, 31 October 2016

Weigh In record (no journal entry) for 31 October 2016
131.6 lb Lost so far: 38.4 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2016:
756 kcal Fat: 32.76g | Prot: 29.96g | Carb: 86.75g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Kelly's Kookies Krispy Oatmeal Cookie. more...
2197 kcal Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


Other Related Links

Members



bumbye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.