roscoe350's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
270.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1240 kcal Fat: 50.91g | Prot: 66.87g | Carb: 131.16g.   Breakfast: Light & Fit Yogurt. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Egg, Rising Crust Pizza - Italian Sausage. Snacks/Other: chewy chocolate Chip Quaker, diet Dr. Pepper. more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Gunghogun547 updated their Exercise Diary.
msbuggirl supported Patti No Cake's Journal Entry.
Ruth J Ostheller started a new group topic - Feeling Great1.
etheriau_test2 recorded a Weigh In at 155.3 lb.
crabee updated their Food Diary.
sweetfeet recorded a Weigh In at 175.0 lb.
LoadGod commented on mietlicki79's Weigh In.
butterfly1233 supported icecoldcoke's Weigh In.