Casey Lamb's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
195.2 lb Lost so far: 26.2 lb.    Still to go: 35.2 lb.    Diet followed 100%.

Diet Calendar Entries for 06 January 2012:
1084 kcal Fat: 30.47g | Prot: 103.70g | Carb: 100.28g.   Breakfast: apple. Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: butter, sweet potato, Dijon Broccoli Chicken. Snacks/Other: 90 calorie granola bar. more...
2575 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

sarahduke supported Sweeet2th's Journal Entry.

Other Member Diet Recent Activity

fpgorman recorded a Weigh In at 293.0 lb.
ctlss updated their Food Diary.
VeggiePower recorded a Journal Entry and a Weigh In at 130.5 lb.
vestybanni recorded a Journal Entry.
wardrobe2192 recorded a Weigh In at 116.8 lb.
Gtriddle recorded a Weigh In at 190.6 lb.
segbqhz recorded a Weigh In at 132.3 lb.
TonyFar recorded a Weigh In at 205.7 lb.