Casey Lamb's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
195.2 lb Lost so far: 26.2 lb.    Still to go: 35.2 lb.    Diet followed 100%.

Diet Calendar Entries for 06 January 2012:
1084 kcal Fat: 30.47g | Prot: 103.70g | Carb: 100.28g.   Breakfast: apple. Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: butter, sweet potato, Dijon Broccoli Chicken. Snacks/Other: 90 calorie granola bar. more...
2575 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare 24 day challenge

Other Journals for Weight Watchers



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.

Casey Lamb's Buddies

newnormal updated their Food Diary.

Other Member Diet Recent Activity

Sugar Waffle supported RoseTampa's Journal Entry.
mikirs95 recorded a Weigh In at 176.4 lb.
luina recorded a Weigh In at 146.1 lb.
unit10 recorded a Weigh In at 131.3 lb.
elenafarrell recorded a Weigh In at 110.0 lb.
sizzelpops recorded a Weigh In at 161.0 lb.
stunted recorded a Weigh In at 160.0 lb.
yotika recorded a Journal Entry and a Weigh In at 123.7 lb.