Casey Lamb's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
195.2 lb Lost so far: 26.2 lb.    Still to go: 35.2 lb.    Diet followed 100%.

Diet Calendar Entries for 06 January 2012:
1084 kcal Fat: 30.47g | Prot: 103.70g | Carb: 100.28g.   Breakfast: apple. Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: butter, sweet potato, Dijon Broccoli Chicken. Snacks/Other: 90 calorie granola bar. more...
2575 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

Erica5 recorded a Weigh In at 150.0 lb.
sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

thermtheworm updated their Food Diary.
mars2kids recorded a Journal Entry.
suzie-d updated their Food Diary.
maria25carmen recorded a Weigh In at 180.0 lb.
onelovejenn recorded a Weigh In at 252.0 lb.
bigbassbrent commented on northernmusician's Journal Entry.
Jamile Reis updated their Exercise Diary.
jdeese supported onelovejenn's Journal Entry.