Casey Lamb's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
195.2 lb Lost so far: 26.2 lb.    Still to go: 35.2 lb.    Diet followed 100%.

Diet Calendar Entries for 06 January 2012:
1084 kcal Fat: 30.47g | Prot: 103.70g | Carb: 100.28g.   Breakfast: apple. Lunch: Chicken Noodle Soup (Canned, Condensed). Dinner: butter, sweet potato, Dijon Broccoli Chicken. Snacks/Other: 90 calorie granola bar. more...
2575 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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shmiller recorded a Weigh In at 131.0 lb.
newnormal supported HappyJohn9's Journal Entry.

Other Member Diet Recent Activity

Randomerror recorded a Weigh In at 242.5 lb.
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firefly3013 recorded a Weigh In at 156.8 lb.
msbuggirl supported thomasbrunhammer's Journal Entry.
Catherine Marie Hooks recorded a Weigh In at 302.0 lb.
wambeke updated their Food Diary.
mr wmcbeath updated their Exercise Diary.