Weigh In record (no journal entry) for 06 January 2012
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121.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2012:
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2464 kcal
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Fat: 63.04g | Prot: 65.38g | Carb: 350.61g.
Breakfast: peanut butter, banana, coffee. Lunch: peanut butter, celery, Classic Favorites Three Cheese Ziti Marinara. Dinner: sangria, Rosemary Garlic Breadstick. more...
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1673 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Shopping - 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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