Weigh In record (no journal entry) for 06 January 2012
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154.2 lb
Lost so far: 18.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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390 kcal
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Fat: 18.50g | Prot: 17.40g | Carb: 42.60g.
Breakfast: Split Top Wheat Bread, Sugar Free Singles To Go, egg, Everyday Thin & Crispy Turkey Bacon. Snacks/Other: 100 Calorie Snickers Bar. more...
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gaining 14.0 lb a week
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anicholea's weight history
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