Stella1964's Journal, 06 January 2012

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Weigh In record (no journal entry) for 06 January 2012

224.0 lb Lost so far: 7.0 lb. Still to go: 84.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 January 2012:

1286 kcal

Fat: 84.90g | Prot: 101.60g | Carb: 41.02g. Breakfast: almond breeze unsweetened chocolate, choco perfection milk chocolate, protein powder. Lunch: natural selections turkey, whipping cream, lettuce, cherry tomatoe, renees. Dinner: renees, friulano, cherry tomato, lettuce, spinach, natural selections turkey. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 194.6 lb.

Other Member Diet Recent Activity

	greene7 recorded a weigh in at 177.0 lb.
	dimidrol recorded a weigh in at 188.9 lb.
	wellscraft recorded a journal and a weigh in at 205.6 lb.
	SweetStephanie recorded a weigh in at 132.2 lb.
	fazzo54 updated their Food Diary.
	Rhea755 recorded a journal and a weigh in at 327.0 lb.
	acaba recorded a weigh in at 184.5 lb.
	The Blue Box recorded a weigh in at 102.0 lb.

Stella1964's Journal, 06 January 2012

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Stella1964's weight history

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Other Member Diet Recent Activity