Weigh In record (no journal entry) for 06 January 2012
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145.4 lb
Lost so far: 3.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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880 kcal
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Fat: 23.50g | Prot: 36.00g | Carb: 138.00g.
Breakfast: marble bagel. Lunch: smart ones dessert, Spa Cuisine Grilled Chicken Primavera. Snacks/Other: cashews. more...
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gaining 2.8 lb a week
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eadams08's weight history
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